Training and Courses

Jane has been training in Cognitive Behavioural Therapy since 2018.   Following are her experience, completed courses and additional training:

Experience

Based on her experience Jane has particular expertise on:

  • anxiety, depression, racing mind
  • trauma and associated dissociation
  • sleep
  • family relationships

CBT Diploma Courses Completed

  • CBT: Introductory Course, completed: 02/10/2018
  • Socratic Questioning Workshop , completed: 26/11/2018
  • Case Formulation, completed: 06/11/2018
  • Behavioural Experiments, completed: 06/12/2018
  • Problem Solving Techniques in CBT
  • Interpreting Research in CBT, completed: 11/08/2021
  • Working with Depression, completed: 12/09/2019
  • Working with Generalised Anxiety Disorder, completed: 25/03/2019
  • Working with Obsessive–Compulsive Disorder, completed: 01/07/2020
  • Working with Panic Disorder, completed: 17/03/2020
  • Working with Phobias, completed: 19/09/2019
  • Working with Health Anxieties, completed: 09/06/2021
  • CBT for Couples
  • Working with Social Anxieties, completed: 20/06/2019
  • Working with Substance Misuse
  • Working with Deliberate Self Harm, completed: 19/03/2019
  • Working with Suicidal Behaviour, completed: 20/03/2019
  • Working with PTSD, completed: 11/02/2020
  • Working with Eating Disorders
  • Working with Anger Problems
  • CBT for Child & Adolescent Disorders, completed: 26/02/2019
  • Using CBT Supervision
  • Personal Awareness & Ethical Behaviour in CBT
  • Running CBT Groups

Additional CBT Training through SDS Seminars

  • CBT and Counselling with Autism Spectrum Disorder Clients: A Masterclass with Professor Tony Attwood – Open course with Webcast /08.05.2019/
  • DBT STG on Emotional Regulation – Open course with Webcast /22.05.2019/
  • DBT STG on Distress Tolerance – Open course with Webcast /23.05.2019/
  • Compassion Focused Therapy (2 days) – Open course with Webcast /21.11.2019/
  • Dialectical Behaviour Therapy (DBT: Introductory Course) – Open course with Webcast /05.12.2019/
  • Trauma: Polyvagal Exercises For Safety & Connection (with Deb Dana) – Open course /16.11.2020/
  • RELATIONAL DEPTH IN THERAPY & COUNSELLING (Mick Cooper) – Open course /18.11.2020/
  • Building Resilience in Challenging Times: Helping Clients Cope with Adversity, Loss, Stress and Trauma – Open course /19.05.2021/
  • Body Image Issues / Body Dysphoria (Adolescents Cert) – Open course /14.03.2022/
  • Supporting Young People with Anorexia and Bulimia (Adolescents Cert) – Open course /15.03.2022/
  • Obesity, Healthy Eating and the Link to Mental Health (Adolescents Cert) – Open course /16.03.2022/
  • Compassion-Focused Approach to Recovering from Trauma – Open course /06.07.2022/
  • Solution Focused Therapy 14th and 15th March 2023
  • Plus frequent evening SDS seminars since 2020