Cognitive Behaviour Therapy – CBT
An evidence based talking therapy
to help us change in the ways we want.
On-line sessions and in person sessions, in York, UK, with Jane Reed
Cognitive Behaviour Therapy
Jane studies with Skills Development Seminars, SDS, which are a British Psychological Society approved organisation https://skillsdevelopment.co.uk/.
She is in the process of completing her SDS Diploma in CBT and has taken, including regular tutorials, over twenty other courses provided by SDS. She now has a wide knowledge and grasp of the full field of CBT.
These courses have included consideration of autism, emotional regulation, compassion focused therapy, body image, resilience and solution focused therapy.
Jane additionally holds a BSc, PGCE (Post Graduate Certificate in Education), a Diploma in Health Education and a Teaching Diploma from the British Wheel of Yoga .
The essentials of my approach
Playing with silence and being in the moment we will work collaboratively to help you change in the ways that you want. We will work with evidence to help you see more of the truth of your situation.
Initial session no charge. Subsequent sessions £70 per hour.
Contact Jane on jane@cbtwithjane.co.uk for further details and to book
– on-line
– in person, York, city centre venue
